Italian Idiom: Essere in gamba (to be very capable)

The widely used Italian idiom essere in gamba is used to describe someone who is exceptionally skilled, intelligent, competent, or capable. Some common English translations include:

  • to be on the ball
  • to be with it
  • to be as sharp as a tack
essere in gamba

Literally translated, it means “to be on the leg,” suggesting the idea of being on one’s feet and ready to take on any challenge.


Originally, essere in gamba conveyed the idea of being in good health, drawing a connection between physical well-being and the ability to stand on two legs. In a more metaphorical sense, when Italians employ this expression, it goes beyond mere health acknowledgment. It becomes a subtle nod to someone’s reliability, comprehensive competence, and their remarkable ability to “stand independently” in various aspects of life. (Source: Sul Romanzo)

When portraying someone with exceptional skill, you might encounter the term in gambissima. The intensifying suffixes -issimo and -issima, typically signifying “very” or “extremely” when added to adjectives and adverbs, can also be playfully attached to nouns. This not only forms extremes but also adds a touch of humor to the description.


Two related expressions are In gamba! and Sta’ / Stai in gamba!, both of which mean “Take care of yourself!


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