Italian Idiom: Essere sano come un pesce (to be very healthy)

Do you know someone who exercises everyday, eats a nutritious diet, and maintains a disciplined lifestyle? Well, you could say they are sano come un pesce, an Italian idiom that translates to “as healthy as a fish” in English. This expression is often used to describe individuals who prioritise their well-being above everything else.

essere sano come un pesce

This expression traces back to ancient times when fish were seen as creatures that never fell ill. In reality, fish could indeed get sick, but because of the natural selection of the species, observing a seriously ill fish in nature was a rare occurrence. (Source:


A comparable saying in English is “as fit as a fiddle,” although this suggests robust physical fitness more than overall good health.

Italian idiom "Essere sano come un pesce"

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