Italian Word of the Day: Tuffo (dive / plunge / dip)

My son, during his swimming lessons, is happy to do anything the teacher tells him to do except dive into the water. The word for a dive or plunge is tuffo in Italian.

/tùf·fo/ – [ˈtuffo]
Italian word "tuffo"

Tuffo is derived from the verb tuffare (to plunge / immerse), which interestingly enough, comes not from Latin but from the Lombardian *tauff(j)an. Related to tuffare is the reflexive verb tuffarsi, meaning to dive (or literally “to immerse oneself”).

Being a masculine noun, it takes the following definite and indefinite articles:

  • il tuffo = the dive
  • i tuffi = the dives
  • un tuffo = a dive
  • dei tuffi = some dives

There are many different kinds of dives in the world of professional diving and swimming, including il tuffo all’indietro (backward dive), il tuffo raggruppato (tuck), il tuffo di testa (head-first dive), il tuffo con avvitamento (twist dive), il tuffo rovesciato (reverse dive) and il tuffo doppio carpiato (pike dive). Tuffo sincronizzato is the name for synchronised diving in Italian.

sportswoman in black suit diving into the swimming pool

While you can use tuffarsi to express the verb to dive, it is just as common to use fare un tuffo.


By extension, tuffo can also refer to a quick dip in a pool or body of water, without necessarily involving diving.


It’s not surprising that tuffo also carries the figurative meaning of jump or leap through time and space. For instance, you can take un tuffo nel passato (a leap into the past) or un tuffo nel vuoto (a jump into the void).


Tuffo is also used in other contexts, including soccer (e.g. parare in tuffo = to make a diving save) and aeronautics (e.g. scendere in tuffo = nosedive).

Full length portrait of teenage boy jumping forward and catching ball while defending gate in football match

Before we move on to the idioms, let’s take a quick look at some terminology that is etymologically related to tuffo:

  • tuffatore = male diver
  • tuffatrice = female diver
  • tuffismo = diving
  • tuffetto = little grebe / dabchick (a kind of water bird)
  • tuffista = male or female diver

Idiomatic expressions containing ‘tuffo’

Buttarsi / Gettarsi a tuffo su qualcosa

Literal translation: to throw oneself with a leap on something
English meaning: to try and grab something greedily (e.g. sweets, a coin on the ground, an opportunity, etc.)

Sentire un tuffo al cuore

Literal translation: to feel a leap in the heart
English meaning: to feel one’s heart leap, a skipped heartbeat


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